Recovery from PND- Beyond The Baby Blues

Beyond Baby Blues – happychild.com.au Video Interview

November 2, 2011
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Benison and I were interviewed by Yvette Vignando of www.happychild.com.au this week, and Yvette has posted the video on the site. It’s always a pleasure to chat to Yvette as she asks such pertinent questions, and makes us feel completely at ease.

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Beyond Baby Blues – On Kindle, Hooray!

October 25, 2011
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Call me a sad loser but…. I’m so excited that BBB is now available on Kindle from Amazon. It’s just that I’m a geeky, techie wannabe and so love knowing that this book, written with so much care and love, is now out there in the big, wide e-world.

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Beyond The Baby Blues – New Reviews

October 22, 2011
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  Thanks for a lovely review Mother + Baby magazine. Really appreciated! Just click on the image to enlarge and read!

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Perinatal Anxiety + Depression; a simple primer on Bubhub

October 14, 2011
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There’s an excellent introduction to perinatal anxiety and depression on the Bubhub website.  You can find it here. It’s beautifully written, very clear and concise, and it covers all the basic that all of us, YES all of us, need to know. And it’s written by Benison O’Reilly, co-author of Beyond The Baby Blues.  Benison [...]

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Beyond the Baby Blues – The Conception

September 22, 2011
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Some books have a simple, smooth start, others are in the planning process for many years. Beyond The Baby Blues had a little bit of both. I did a guest post over at Exisle Publishing where I explain the genesis of this new book.   You can find it here. Hope you enjoy it! Do you [...]

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Beyond The Baby Blues- Thank you Kerri-Anne!

September 2, 2011
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Kerri-Anne Kennerley has always done her bit for mums and dads experiencing anxiety and depression before and after childbirth. Just recently she had Peter Overton, Angela Mollard and Danielle Miller on talking about their experiences. Then on Wednesday she gave Cathie and I a bit of time on the show to chat about the issue [...]

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Beyond The Baby Blues- lovely feedback, many thanks

August 19, 2011
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As an author, I really want to write useful books. Helpful books. This week some emails have come into my inbox which have really bowled me over.  In fact, they’ve made me feel all weepy. How professional is that?

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Beyond The Baby Blues – Introduction

August 10, 2011
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This is my gorgeous second son, known on this blog as Able. His birth was the most amazing, excruciating, miraculous experience – for both of us! He didn’t cry a lot as a baby, but I cried…..

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PND is no longer simply PND, oh no it isn’t!

August 3, 2011
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When our publisher Jane asks Benison O’Reilly and I to look into writing a book about PND, we had no idea that we’d very quickly be learning that PND is no longer simply PND. The medical experts we consulted and then our co-author Cathie Knox quickly put us right: the term to use is ‘perinatal [...]

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PND – We All Need To Talk About Our Experiences

July 29, 2011
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I think I knew the brutal reality of having kids; that it’s joyous one moment and horrendous the next; and that’s been my experience. I love this quote, it’s on page 9 of our new book and every time I read it I want to cry and laugh. Our publisher asked Benison O’Reilly, Cathie Knox [...]

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Hold On! I CAN Cook ! Marmalade and Mascarpone Ice Cream – Yum!

July 5, 2011
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Not long ago, I posted a comment on a blog and said passingly, ‘I’m not a confident cook.’ Then I read my own post about happiness depending on how I speak to myself and thought; ‘Aha! That unconfident cook self-talk has to stop!’

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Recovery from Anxiety & Depression – My Happiness Depends….

June 21, 2011
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These few words say such a lot.  This piece of paper has been inside my purse for about 17 years now and whilst it looks tired and tattered, the sentiment is still gleaming bright.

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Grateful and Gobsmacked – Couch-to-5K

June 17, 2011
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Nobody could be more surprised than I am. Until ten weeks ago, running for 30 minutes was so far out of reach as to be astral. Couch-to-5k has been the answer for me, as it has been for many many people.  I’m so proud of myself.

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Good Enough Mum – It’s The Simple Things

May 26, 2011
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What makes you feel better fast?  What’s your instant uplift? We mums need on-the-spot pick-me-ups, something simple that we know can lift our spirits. For me, it’s a simple cup of tea.  Having a choice of tea bags to suit the mood  makes it even better.  Practising mindfulness and just drinking the tea, better again. [...]

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Recovery from PND – Use Humour!

May 21, 2011
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This really made me hoot with laughter when a friend sent it to me…. it’s certainly true in this house. When I was experiencing my worst depression, after the birth of my second son, I found it hard to smile, my face felt too stiff.

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Good Enough Mum – Weakly* News

May 13, 2011
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Ahhhh, the weekend and it’s been a rather long week.  I have so many people to feel grateful for having in my life this week; friends have really been very special.

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Good Enough Mum – Happy Real Mother’s Day

May 8, 2011
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Happy Mothers Day to all the Happy Mothers out there.  And now you Happy Mothers can stop reading as there’s nothing more here for you! I’m writing now only for the mothers who aren’t feeling entirely happy today.  Hello friends. Mothers Day can really get my goat… it’s always portrayed as Happy Mothers Day.  Harumph.

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Recovery from PND – Why Weekend Grateful?

May 6, 2011
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This isn’t the best weekend for me, my Int’l Man of Mystery is flying off on Saturday night to Tunisia to see a man about an oilrig.  I wish he wasn’t. The timing is shocking.  It’s Mother’s Day tomorrow and our little twinnies turn five on Monday.  I was an acting single mum on these [...]

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Beyond The Baby Blues – cover designed

April 10, 2011
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I’m really thrilled with the cover of Beyond The Baby Blues.  This book is currently being printed and will be available from September if not before. Myself, Benison O’Reilly and Cathie Knox, CEO of the Gidget Foundation,  are co-authors of  this first comprehensive Australian handbook for PND (though we now refer to it as ‘perinatal [...]

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Behind The Mask – DVD

March 16, 2011
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Have you hear of the Gidget Foundation’s DVD release ‘Behind The Mask?” This feature length documentary concerns perinatal anxiety and depression.  And guess what?  It’s the first of its kind in Australia. Unbelievable!! Anxiety and depression are so common around childbirth, both for men and for women, and yet there has not been a film [...]

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