‘Free your mind and your body will follow.’
I’ve read that phrase so many times in regards to being healthy and losing weight.
So, the other day, I freed my mind and ate a huge plate of vegetables as part of breakfast.
Too yummy! Yes, even at 7am. Got to love those leftovers. Tiny bit of butter, plenty of salt.
Makes it so easy to have a veggie-filled day when you start early!
Do you eat veggies for breakfast? Would you, could you with a fork?
Are you freeing your mind and hoping your body will follow?